Showing posts with label vegetable. Show all posts
Showing posts with label vegetable. Show all posts

Thursday, May 15, 2014

Really??!!! Rat-tail Radish?





I can be such a copycat, gardeners envy often gets the best of me and I want to show-off!  One day I was enjoying a television show I discovered on netflix called "People, Places and Plants".  It was a show about a gentleman with suspenders visiting different farms and introducing us to heirlooms that we don't encounter in everyday life.



On one episode, Roger Swain the host of the show showed off a lovely crop of Rat-Tail Radish.  He explained that the plant grows pods at the top that have the taste of the typical bulb radish.   He stated that the vegetable was so delicious, and he pulled off a pod and ate it.  He chewed with such satisfaction, that I insisted that I had to have a Rat-tail radish pronto.   I was not only amazed by his enjoyment of the veggie but I was also amazed by the concept.



Well naturally I got my fancy fingers moving on my keyboard until I could google the best place to find this odd vegetable.  When I finally discovered it I ordered it and patiently waited for its arrival.  I planted my potential meal the day it arrived and waited with great anticipation.  In about 1 1/2 months my plant was filled with white and pinkish flower.  I thought that was really sweet but it just reminded me of the simple flowers that you see with arugula, pak choy and most greens.  However, around the 2nd month those flowers turned to pods.  The pods were very much like the seed pods you see with most vegetables in the Brassicaceae family.  I did not find them to be particularly impressive at that time.  Finally, in the 3rd month I finally got my Rat Tail Radish pods, they covered my plant so much that it began to tip over since the harvest was so full.  With shear delight in my heart I finally had my moment to taste the vegetable the way that Roger Swain did, with anticipation and optimism.  I grabbed the freshest looking pod and chomp right in.



The taste .....oh the taste of it... Well .... the taste did absolutely nothing for me.   A matter a fact my feelings were a little hurt.. No way Roger Swain , why were you eating it like it was a strawberry.  It burned my mouth like the cross between a very strong ginger, and a very pungent arugula.  Well to be honest that was the first time I had ever tasted a radish, so it did throw me off a bit.  However, I did eat "real radish" shortly after that and they do have similar taste.  The "real radish" was not as spicy but it definitely was swinging from the same family tree.



My harvest from the Rat-Tail Radish was so large that I sold several packs of seeds on the Internet.  One of my customers was totally in love with it.  She told me about how many of her friends love it, and she shares it.   Since, I have way too much pride not to eat anything I grow I am going to try to serve it in another way this year.  I might try it roasted, pickled or fried I will keep you guys posted on how that goes. But, in the meantime, if you are interested in growing your own Rat-tail-Radish please feel free to check out my etsy shop at https://www.etsy.com/listing/25035244/rat-tail-radish-seeds?












Saturday, November 2, 2013

Building healthy diets


How to get your kids to eat new foods 



Children are naturally curious, we often assume they will not eat healthy foods.  The best way to ensure you children maintain a healthy diet is to limit unhealthy choices.  Allow children to try foods that are not typical.  For example heirloom vegetables come in many colors, it very exciting to a child to eat blue carrots or black tomatoes.  Although these vegetables aren't always available you can try growing them and involve your children in the process from start to finish.

Children love to help in the garden and help in the kitchen as well.  The skills you incorporate in your children's today are life skills that can carry them a long way.  Teaching children how to eat well increases their lives, contributes to their happiness and is a great way to bond.



1.  Allow your children to pick out fruit and vegetables they would like to eat.

2.  Eat as a family, Do not force your children to eat foods you would not eat.

3.  Allow your children to help in the kitchen.

4.  Start a kitchen garden

5. Take your children to farmers markets and allow them to meet  local farmers.

6.  Cook well, if you can't cook well ....follow a cookbook.


Tuesday, February 5, 2013

Malabar Spinach

The plants will need an area that has access to full sun, well-draining soil, and an area in the garden with a trellis or fence.
In warmer Zones, the seeds can be started directly in the garden about two weeks after the last frost. The seeds can be started indoors in cooler zones and transplanted into the garden after all chance of frost has passed. Plant the seeds about one inch deep and one inch apart. The soil temperature should stay at about 70 degrees Fahrenheit. The hotter the temperatures, the faster the plants will grow. Malabar spinach takes care of itself once established.

http://www.youtube.com/watch?v=SXIthOeft_w&sns=em
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Ingredients

1 bunch Swiss chard
1 tablespoon olive oil
2 teaspoons minced peeled fresh ginger
2 sliced jalapenos
Coarse salt and ground pepper
Directions

Separate stems and leaves from Swiss chard. Chop leaves and dice stems small. In a large skillet, heat olive oil over medium-high. Add chard stems, minced peeled fresh ginger, and fresh basil; cook until stems soften, 3 minutes. Season with salt and pepper. Add chard & malabar spinach leaves, cover, and cook until wilted, 3 minutes. Uncover and cook until tender, 4 minutes.
I love them on top of grits for breakfast or add mushrooms for a fancy dinner.